weight loss healthy rate

January 27, 2010 by admin 

weight loss healthy rate
Is the amount I'm losing weight healthy?

I've been on my diet for a week eating 1000 calories a day and do cardio 30-40 minutes day, and I lost 6 lbs. I wonder if that is only one type of item and if my weight loss will slow down? Because I'm happy with it, but only a little surprised.

nope its good very good actually

Em’s Top 10 : Healthy Eating Tips For Weight Loss * Monday * Em * TheStarvingSoprano * 05 – 25


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