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Medical Weight Loss Program
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What causes obesity? As with many medical conditions, the caloric imbalance that results in obesity often develops from a combination genetic and environmental factors.
Since 1980, the total number of overweight and obese Americans has doubled. California ranks 36th in obesity adult with 22.7 percent and 32 on childhood obesity with 13.2 percent. Obesity is second to tobacco as the leading cause of preventable death.
Body fat is known as adipose tissue. It is a loose connective tissue. The main function of body fat is to store energy for later use by the body. It also helps to cushion and isolate the body of a shock when we move, walk, jump, or make any other movement.
Four basic body types
There exist four basic types Body: Belly liver, thyroid, adrenal and ovary. Most of us are a combination of these body types, but all have a predominant type. There are general characteristics or symptoms that accompany each type.
Liver Belly: Imagine you're on the beach and see a man of small stature, with thin arms and legs, but his stomach protruding (tummy). This is characteristic of type belly liver. This type of fat distribution is not unique to the men. Women can have this kind of belly fat, and not just as extreme. Often the person will experience bloating, flatulence, belching, right shoulder and back pain or pain-half without any trauma. In general, disturbances, digestive there.
Thyroid: This type of body fat distribution was around the body (face, neck, shoulders and legs). The features are fatigue, even after having a full night's sleep, cravings for carbohydrates and fat energy, hair loss, thinning of the outer part of the eyebrows, and brittle nails. They are often cold, especially in the hands and feet. This is the person who chooses to wear socks in bed at night, even in summer.
Adrenal: The belly fat of the lower abdomen or sink down the legs. Because our adrenal glands are our stress glands, generally men and women who have this body type have undergone an enormous amount of stress for a prolonged period of time. Adrenal body types often complain of chronic back pain, fibromyalgia, and fatigue. Walking through the stairs, thighs and often feel heavy they crave salt at night.
Ovary: Exclusive to women. In this body type, women tend to be small by above the umbilicus and the mid-thigh down. The evolution of ovarian type of adipose fat deposits seems to be basically in the hip and thigh. The development of an increase in fat increases the potential for ovarian cysts. Women with this body type often experience fatigue during their menstrual cycle, and also some "fog brain. "Her menstrual pain in the lower back or hip areas, and sometimes in the knees. Often, these women have a history of premenstrual syndrome, and increased weight (water retention) during its cycle. They may have a history that includes lack of libido, infertility, hot flashes, night sweats, vaginal dryness, and acne menstrual cycle and mood swings. During the period they experience heavy flow, constipation, and thinning of the hair.
Good news for your type of physical
By recognizing the type of body fat you have, can cope with the loss of weight with a plan and a purpose. There are specific, managed diets that address each type of body and allow you to release the fat and maintained.
The most proven method of losing weight is a combination of healthy eating, natural foods and exercise. Sometimes nutritional supplements are recommended. For more information on your body type and nutritional needs, please contact me for a personal consultation and evaluation.
In closing, let me share one of my patient's stories:
Mr. B., a 69, arrived at my office who want to lose weight and improve their energy. Her body shape was the classic liver belly, a large protruding abdomen. After two weeks in the diet improves liver and supplement program, along with the elimination of dairy products began to lose weight. After several months had lost 20 pounds. More importantly, said he has more energy and vitality and has not felt this good in 40 years!
About the Author:
Dr. Michael B. Roth has been a holistic chiropractor for 23 years. His goal is to transform the health care system from crisis/reactive care to a wellness model of health. Dr. Roth is a dynamic speaker on health and wellness who can motivate and transform your audience and you to bring your own health and well-being to a new level! Learn more about Dr. Roth’s programs by visiting his website, www.drmichaelroth.com or contact drmroth@sbcglobal.net.
Article Source: ArticlesBase.com – The Key to Weight Loss is Knowing Your Body Type
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